15Hatfields, London 21 May 2025, 9:00am - 4:00pm
For many neurodivergent professionals, the modern workplace isn’t designed for how their brains work best. Whether it’s struggling with focus, battling procrastination, or feeling isolated in remote settings, traditional productivity methods often fall short. But what if the key to unlocking deep work and sustained attention was as simple as working alongside others?
This session explores body doubling - the science-backed practice of working in the virtual or physical presence of others to boost motivation, accountability, and focus. Once considered a niche ADHD productivity hack, body doubling has emerged as a powerful tool for creating inclusive, high-performing work environments for everyone.
Alicia Navarro, founder of FLOWN, a pioneering focus platform, shares how organisations are using body doubling to reduce burnout, drive engagement, and foster a culture of deep work - not just for neurodivergent employees, but for all. She’ll unpack the cognitive and behavioural science behind why it works, highlight real-world success stories, and offer practical strategies for integrating body doubling into your workplace.
Whether you're a leader looking to support your neurodiverse team members, or a company leader wanting to boost productivity and inclusivity across your entire remote/hybrid organisation, this talk will shift how you think about work, attention, and the power of shared presence.
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