Kathryn is a long standing Fitness Expert advocating and educating on Womens health & fitness with over 26 years experience. 

Kathryn's career started in 1996 were her mum introduced her to a local Aerobics class. From that moment fitness was her passion and helping women fall in love with movement & positive nutrition.

With over 10 years working overseas from Australia to Asia leading fitness, sales and operational teams, spearheading the fitness community overseas. To eventually setting up Zestfit, her own business 14 years ago.

Kathryn's experience with Peri Menopause was messy, confusing and daughting. This lead her to educate herself and retrain her body & mind to help cope with her endless symptoms . Switching women's perspective within these challengeing years is now at the forefront of her business.

She now builds on her skills and expertise to help coach and present to as many women as possible through fitness, nutrition, mindset and motivation. Whether this is in a corporate setting or within her own studio.

Kathryn is an Advanced Personal Trainer, Personal & Corporate Performance Coach, Presenter & Motivator.

Kathryn lives in Derby with her husband and two children.  Bella 15 & Ellis 13.