At the age of 40, Adelle suffered an early menopause, which led to a breakdown in the boardroom, putting her 22-year city career in finance at risk.

However, over the course of the subsequent years, Adelle has emerged as a highly regarded and accredited Executive Midlife Coach with an MBA, HR professional, advanced NLP practitioner, IMS Menopause Certified, Personal Trainer, Nutritionist, winning multiple awards for her achievements. 

Adelle coaches professional women how to manage their hormonal changes through menopause and beyond with her Menopause Resilience System® delivered through her award winning The Business Woman’s Menopause™ Executive Coaching Programme and Online Academy.

She is also an accomplished professional bodybuilder, author, speaker, and campaigner, sharing her inspiring story across multiple media channels, including appearances on BBC TV, and and on BBC Radio as a regular menopause commentator.