Lauren stands at the forefront of menopause advocacy and executive women's wellbeing. As an entrepreneur and a fervent supporter of individuals navigating menopause, she combines her personal journey with professional expertise to drive meaningful change. Her contributions to the UK Parliament and the BSI committee on Menstruation, Menstrual Health, and Menopause reflect her commitment to setting new standards in this field. Her transition from a senior role in financial services, prompted by a misinterpreted menopause experience, has fueled her mission. 

Lauren's work now focuses on enlightening employers about the business wisdom in being menopause supportive and aiding high performers in managing hormonal changes, from monthly cycles to menopause. Recognised as a trusted expert, Lauren's influence extends globally, aiding thousands of executives, celebrities, and athletes. Her qualifications span psychology, mental health, nutrition, coaching, personal training, and soon, yoga teaching, equipping her with a holistic approach to wellbeing. Lauren's insights on wellness at all life stages are marked by insightful directness, commercial pragmatism, and a passionate commitment to ensuring optimum wellbeing and resilience. Her ultimate goal is to ensure that women are never held back by their biology, positioning her as a leading voice and thought leader in the industry.