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Reducing Stress, Improving Performance and Enhancing Wellbeing

Online Conference 27 April 2023, 9:00am - 3:00pm

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Dr Jutta Tobias Mortlock

City, University of London

Senior Lecturer in Organisational Psychology

Jutta Tobias Mortlock, PhD, is a social psychologist with 25 years of work experience in organisational development and capacity-building in six countries on three continents.

Jutta’s research interest is focused on behaviour change initiatives in workplaces geared at generating sustainable wellbeing and performance, using "third wave" cognitive behavioural approaches such as Acceptance and Commitment Therapy (ACT) and other evidence-based mindfulness frameworks. She researches and teaches workplace mindfulness and leadership in collaboration with a variety of organisations and is a popular keynote speaker on the link between wellbeing and performance. Jutta serves as advisor to UK thinktank The Mindfulness Initiative and to the US-based mindfulness in education non-profit Inner Explorer.

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