On completion of this programme, participants will be able to:

• Identify opportunities for personal and professional development
• Understand the effects of stress on physiology, emotions, thinking, and behaviors
• Learn how to manage stress and create an effective vision and purpose
• Understand the psychological relationship between mindset, skill set, behaviors, and effects
• Understand and apply principles of implementing values within an organizational context
• Recognize various symptoms of conflicts and how to address them
• Develop resilience
• Coach and mentor individuals, teams, and organizations